A quick and easy avocado-based dessert that is healthy and packed full of deliciousness!
Ingredients:
Freezable | Vegetarian
2 large, ripe avocados, halved and stoned
1 large banana, chopped
5 soft prunes
6 tbsp unsweetened almond milk or coconut milk
2 tbsp smooth peanut butter
(unsweetened, if possible)
3 tbsp cacao powder (or good quality cocoa powder)
100g coconut milk yogurt (such as CoYo)
2 tsp maple syrup or honey
dark chocolate (80% cocoa, if possible), to decorate
Method:
- Scoop the avocado flesh into a food processor.
- Add the chopped banana, prunes, almond or coconut milk, smooth peanut butter and cacao powder.
- Blend until smooth, adding a little more milk if the blade gets stuck. Scrape down the sides once or twice and blend again.
- Divide the mixture between 4 small glasses.
- Mix the coconut yogurt with the maple syrup or honey and top each pudding with a generous dollop.
- Finely grate a little dark chocolate over the top and chill for at least 1 hr.
