Did you know that avocado is considered to be a fertility fruit for both men and woman?
- Avos contain nutrients such as folate and potassium which is so important for the growth and development of your baby
- Folate is necessary for your babies growth and development of their organs
- Avos contain iron which is essential during pregnancy
- Avos are packed with Vitamin B1, B2, B5, B6 , C, E and K
- Avos contain the following minerals such as calcium, potassium, magnesium, niacin, phosphorus, copper , zinc and magnesium
- Avos are full of healthy fats that you need in pregnancy
- No pesticides are used
- Avos are fantastic for morning sickness and it is advised that if you do suffer from morning sickness yo eat one first thing in the morning